Blog post

How to navigate the treacherous waters of “the grass is always greener”

6 min read

The Comparison Trap

When anyone sets out to talk about comparison the first [...]

The Comparison Trapirini koutava2019-03-01T12:21:50+00:00

Gratitude in a Jar

January is always a hard month. It comes with so [...]

Gratitude in a Jaririni koutava2019-02-01T21:34:34+00:00

How to make and keep your resolutions

First month of the new year and it feels like [...]

How to make and keep your resolutionsirini koutava2019-01-07T22:42:38+00:00

Use feedback as a tool for growth and self-improvement

As a human being and as a creative I had [...]

Use feedback as a tool for growth and self-improvementirini koutava2018-11-07T20:44:05+00:00

Morning routine and self care tips for a successful and happy day

October 1 is annually celebrated as International Coffee Day and since [...]

Morning routine and self care tips for a successful and happy dayirini koutava2018-11-07T20:47:50+00:00

Make taking time off part of your self care practice

Happy September! This month I want to emphasize the importance [...]

Make taking time off part of your self care practiceirini koutava2018-11-07T20:48:17+00:00

The power of solidarity

Writing this post has been a difficult task, since I [...]

The power of solidarityirini koutava2018-08-03T12:24:56+00:00

Blog

Slowing down doesn’t mean giving up

April 2020

What extraordinary, unsettling times we are living in! The past couple of weeks have been pretty crazy for most of us. Facing challenges in every [...]

Shoulda, coulda, woulda

September 2019

Did you ever feel that your life is a list full of boxes waiting to be ticked, so that everyone around you is happy? Did [...]

It is what it is

August 2019

“Expectation is the root of all heartache” said William Shakespeare and I couldn’t agree more. It seems to me that we experience so much pain [...]