The Comparison Trap

When anyone sets out to talk about comparison the first [...]

The Comparison Trapirini koutava2019-03-01T12:21:50+00:00

Gratitude in a Jar

January is always a hard month. It comes with so [...]

Gratitude in a Jaririni koutava2019-02-01T21:34:34+00:00

How to make and keep your resolutions

First month of the new year and it feels like [...]

How to make and keep your resolutionsirini koutava2019-01-07T22:42:38+00:00

Can a journal change your life?

Αν ανήκετε στους ανθρώπους που ξεκινούν την νέα χρονιά με [...]

Can a journal change your life?irini koutava2019-01-16T20:44:27+00:00

Use feedback as a tool for growth and self-improvement

As a human being and as a creative I had [...]

Use feedback as a tool for growth and self-improvementirini koutava2018-11-07T20:44:05+00:00

Morning routine and self care tips for a successful and happy day

October 1 is annually celebrated as International Coffee Day and since [...]

Morning routine and self care tips for a successful and happy dayirini koutava2018-11-07T20:47:50+00:00

Make taking time off part of your self care practice

Happy September! This month I want to emphasize the importance [...]

Make taking time off part of your self care practiceirini koutava2018-11-07T20:48:17+00:00

The power of solidarity

Writing this post has been a difficult task, since I [...]

The power of solidarityirini koutava2018-08-03T12:24:56+00:00

Der wirklich Smarte Plan

In früheren Beiträgen habe ich über die Arbeit mit den [...]

Der wirklich Smarte Planirini koutava2018-07-19T13:48:58+00:00

Irini Koutava and The Smart Plan project

1.Tell us more about ''The Smart Plan''. How and why [...]

Irini Koutava and The Smart Plan projectirini koutava2018-11-07T20:47:13+00:00